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Balance your brain's activities for optimal overall functioning!
Neurofeedback is brain exercise. It exercises
and helps "strengthen" the brain, calms it, and improves its stability. It's EASY! Just about
anyone can do it! It is also called EEG Biofeedback. The electroencephalogram (EEG) is another name for the brain
wave recordings and biofeedback refers to the process by which you learn to change your brain waves and thereby change your
control of brain states.
Neurofeedback
is training in self-regulation. Good self-regulation is necessary for optimal
brain function. Learning self-regulation enhances the function of the central nervous system and therefore improves
mental performance, emotional control and physiological stability.
Neurofeedback works with the
brain's internal regulatory networks. By observing on the EEG monitors we can detect when the brain goes
into disregulation, and the brain can then be trained toward enhanced stability and improved functioning.
Individuals
of any age can benefit from Neurofeedback. Neurofeedback can help a variety of childhood problems, adolescent
struggles, anxiety, depression and drug and alcohol abuse. Neurofeedback can help anyone maintain good brain function
as they age. It has even proven effective for professionals to enhance their abilities in sports, business and the arts.
e-mail me at: loren@wellfromwithin.com
If you
or someone you love suffers from a neurological condition and you need information, support or therapy, check out the following
services.
Neurological-conditions-UK
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